burn the candle at both the ends
過度勞累或過度使用自己的資源，通常指同時從事太多的活動或工作
口語·形容過度勞累或透支精力
英文釋義
to overwork or exhaust oneself by doing too much or staying up too late
例句
If you keep burning the candle at both ends, you'll end up sick.
典故來源
與'burn the candle at both ends'同源，強調同時從兩端消耗，導致快速疲憊。