beside yourself
非常生氣、激動或震驚;失去了自我控制的狀態
口語·形容極度情緒化
英文釋義
to be extremely upset or overwhelmed with emotions
例句
She was beside herself with joy when she heard the good news.
典故來源
源自古代觀念,認為強烈情緒能使靈魂脫離身體,比喻失去自我控制。