out of whack
出現問題或不穩定狀態,不像平常一樣運行或工作
口語·形容不正常或混亂
英文釋義
not working or functioning properly; out of order
例句
My sleep schedule is completely out of whack after the time zone change.
典故來源
源自機械術語,“whack”指正常狀態,偏離即故障或失調。