You can either hold yourself up to the unrealistic standards of others, or ignore them and concentrate on being happy with yourself as you are.
— Jeph Jacques
· Health
?? 名句詞匯解析
從本句名言中提取的重要詞匯，幫助你深度理解這句話
pron. 你自己;（用以加強語氣）親自;你的正常或健康的情況;
?? your你的+self自己 → 你自己
"De-stress yourself with a relaxing bath."
舒舒服服洗個澡放松一下。
近義：herself, himself, itself, oneself, themselves, thyself
vt. 忽視，不顧;[法律]駁回（訴訟）;
?? i不 + gnor表示知道 + e → 不顧，不理，忽視
"He's his own man, but he doesn't ignore advice."
他 雖然 有主張, 但并不輕視別人的意見.
近義：neglect, overleap, overlook, pass, pretermit, slight
反義：apprehend, notice, observe, perceive, realize, see
vt.& vi. 專心于;注意;集中;聚集;
vt. 濃縮，（使）濃縮;[采礦]汰選;選礦，精選，富集;
vi. 凝縮，濃縮，提純;
n. 濃縮物;
adj. 集中起來的，經過濃縮的;
?? con共同+centr中心+ate動詞后綴→集中；濃縮
"You should concentrate on the road when you're driving."
開車時注意力應集中在路上.
近義：ingather, assemble, muster, rally, collect, congregate
反義：isolate, segregate, sever, split, detach, disjoin
adj. 幸福的;快樂的;巧妙的;〈口〉有點醉意的;
?? happ機會，運氣+y...的→有運氣的→幸運的；幸福的
"I am so happy to get munificent birthday presents from my friends."
我很高興跟我朋友收到大量的生日禮物.
近義：lively, cheerful, fluky, flukey, jaunty, jocular
反義：luckless, malcontent, mirthless, miserable, mournful, sad
vt. 拿住，握住;保留，保存;扣留，拘押;容納;
vi. 拿住，握住;同意，贊成;保持不變;有效;
n. 握住;保留;控制;
?? 形碼：h-old：老人（old）緊緊握住車上椅子（h）以保持平衡。
"The police think the videotape may hold some vital clues to the identity of the killer."
警方認為那盤錄像帶可能錄有能確認兇手身份的一些重要線索。
近義：seize, fasten, grab, argue, maintain, sustain
反義：unhand