Get bent out of shape
因小事過度生氣、煩惱或激動，情緒失控。
日常對話中勸人冷靜或描述過度反應。
英文釋義
To get annoyed.
例句
Don't get bent out of shape over a small mistake; it's not worth it.
典故來源
可能源自金屬變形比喻，指情緒像被扭曲一樣失去常態。