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and they have not a dreary commitment to mean ambitions or love of comfort.

他們既不追逐卑鄙的名利，也不貪圖生活的舒適。

they become merged in the sea, and painlessly lose their individual being.

匯入大海；毫無痛苦地失去了自我的存在。

He is now satisfied merely to try to stand up, but as soon as he does so a porpoise knocks him flat.

此時的海龜，只要能站起來就滿足了，但它剛站起來，就被一只海豚擊倒。

Then the sound of rumbling thunder reached the watchers on the shore, as cargo, ballast,

岸上的觀眾聽到船上發出了雷鳴般的轟響。當物品、壓艙物、

later, we shall undergo a progressive loss of our vigour and resistance which, though imperceptible at first,

再遲一些，我們就要經歷生命力和抵抗力逐步衰退的過程。雖然這個過程起初難以覺察，

It is then left completely undisturbed with plenty of food and water so that it can absorb the atmosphere of its new home

然后給它以充足的食物和水，一定不要驚擾它，以便讓它能適應新居的氣氛，