I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.

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healthy ['h?lθi] 詞頻2 詞根: /hi:/
adj. 健康的;健全的;大量的;有益于健康的;
?? health健康 + y ...的→ a.健康的;有益健康的
"an awareness of the importance of eating a healthy diet"
認識到健康飲食的重要性
近義:healthful, invigorating, lush, sound, vigorous, well 反義:ill, indisposed, infirm, sickly, suffering, unwell
capital ['k?p?tl] 詞頻1 詞根: cap
n. 首都;資本;資源;大寫字母; adj. 極好的;死刑的;資本的;首都的;
?? capit頭+al...的→頭的→首要的;首都;資本
"We feared that an advance on the capital would soon follow."
我們擔心接下來會馬上向首都推進。
近義:magnificent, outstanding, premier, prime, prize, superb 反義:little, miniature, miniscule, minuscule, minute, pokey
administer [?d'm?n?st?] 詞頻3 詞根: mini
vt. 管理;治理(國家);給予;執行; vi. 執行遺產管理人的職責;給予幫助;擔當管理人;
?? ad做,完成+minister部長→做部長→管理
"to administer the last rites to sb"
給某人舉行臨終圣事
近義:impart, minister, purvey, bestow, concede, confer
still [st?l] 詞頻1
adv. 仍,仍然;更,還要;靜靜地;〈詩〉常,不斷地; adj. 不動的,靜止的;不狂暴的,溫柔的;沒有活力的,死氣沉沉的; n. 平靜,寂靜;劇照;靜止攝影;蒸餾器; vt.& vi. (使某物)平靜下來,安靜;〈古〉燒(酒),蒸餾; conj. 但是;然而;
"Although he's nearly 80, he is still very active."
盡管快80歲了,他還是十分活躍。
近義:hush, appease, lull, assuage, mollify, pacify 反義:incite, perturb, shake, trouble, upheave, upset
rest [r?st] 詞頻1
n. 休息;剩余部分;支持物;寧靜,安寧; vt.& vi. (使)休息;(使)倚靠[支撐]; vi. 休息;靜止;停止;安心; vt. 使休息;使輕松;使長眠;使依賴;
"You deserve a rest after all that hard work."
辛苦勞累那么久,你該休息一下了。
近義:relax, repose, lean, put, recline, place 反義:heave, hoist, lift, make, peak, rear
order ['?:d?] 詞頻1 詞根: 秩序
n. 命令;秩序;規則,制度;次序; vt. 命令;訂購;整理; vi. 下訂單;
"Arrive two days early in order to acclimatize."
提前兩天到達以便適應新環境。
近義:ask, pray, tell, bid, dictate, request 反義:heed, hold, honor, keep, observe, respect

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