Prepare yourself for the world, as the athletes used to do for their exercise; oil your mind and your manners, to give them the necessary suppleness and flexibility; strength alone will not do.
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prepare [pr?'p?r] 詞頻1 詞根: par
vt. 準(zhǔn)備;預(yù)備(飯菜);配備;使(自己)有準(zhǔn)備; vt.& vi. 籌備,進(jìn)行各項(xiàng)準(zhǔn)備工作;做好思想準(zhǔn)備;作出,制訂;鍛煉(身體等),訓(xùn)練;
?? pre預(yù)先+pare準(zhǔn)備→預(yù)先準(zhǔn)備好
"He had failed to prepare adequately for the task before him."
他沒(méi)有為面臨的任務(wù)做充分的準(zhǔn)備.
近義:apparel, ready, rig, saddle, capacitate, adapt 反義:impair, jumble, mess, muss, overset, overturn
yourself [j?r's?lf] 詞頻1
pron. 你自己;(用以加強(qiáng)語(yǔ)氣)親自;你的正常或健康的情況;
?? your你的+self自己 → 你自己
"De-stress yourself with a relaxing bath."
舒舒服服洗個(gè)澡放松一下。
近義:herself, himself, itself, oneself, themselves, thyself
exercise ['?ks?sa?z] 詞頻1
n. 練習(xí);運(yùn)動(dòng),訓(xùn)練;運(yùn)用;典禮; vi. 鍛煉,訓(xùn)練,練習(xí); vt. 鍛煉(身體某部位);使焦慮,使憂(yōu)慮;實(shí)行,發(fā)揮(作用);運(yùn)用;
?? ex出+erc力量+ise表名詞,物品,狀態(tài) →練習(xí),鍛煉
"You should exercise extreme caution when driving in fog."
在霧中開(kāi)車(chē)要極為小心.
近義:profess, wield, practice, practise, qualify, train
mind [ma?nd] 詞頻1 詞根: 心智
n. 心,精神,心力,知,智力,智慧;心胸,頭腦,人;愿望,目的,意向,意志,決心,見(jiàn)解,意見(jiàn);記憶,記性,記憶力,回想; vi. 介意;注意; vt. 專(zhuān)心于;介意;愿意做;照顧;
?? mind→心;意志;精神;理性;智力;注意;開(kāi)會(huì);介意
"His mind reached after an understanding of the problem."
他開(kāi)動(dòng)腦筋,想弄懂這個(gè)問(wèn)題.
近義:heed, attend, ware, beware, follow, care
necessary ['n?s?s?ri] 詞頻1 詞根: necessar
adj. 必要的;強(qiáng)制的;必然的;不可避免的; n. 必需品;
?? necess必要 + ary 表示有...性質(zhì)的, → a.必要的;必然的
"Vitamin D is necessary to aid the absorption of calcium from food."
從食物中吸取鈣需靠維生素D的幫助。
近義:indispensable, inevitable, mandatory, needful, obligatory, obliged 反義:needless, pointless, profitless, purposeless, redundant, reiterative
strength [str??θ] 詞頻1 詞根: strong
n. 力量;優(yōu)點(diǎn),長(zhǎng)處;(光、聲、色等的)力度;人力[數(shù)];
?? streng=strong強(qiáng)壯的+th抽象名詞 →力量
"Colours like red convey a sense of energy and strength."
紅色之類(lèi)的顏色可給人以充滿(mǎn)活力與力量的感覺(jué)。
近義:heart, impetuosity, impetus, impulsiveness, ardour, mastery 反義:puniness, weakening, weariness, exinanition, debility, destructibility

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