Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
— Joan Lunden
· Anger
?? 名句詞匯解析
從本句名言中提取的重要詞匯，幫助你深度理解這句話
n. 憤恨，不滿;
?? re反+sent感覺+ment名詞后綴 → 憤怒，怨恨
"She cherished a deep resentment under the rose towards her employer."
她暗中對她的雇主懷恨在心.
近義：hostility, malevolence, malice, pique, rancor, rancour
反義：liking, love, mindfulness, attachment, attention, predilection
adj. 拉緊的;肌肉繃緊的;神經緊張的;[語]（語音）緊的;
n. [語]時，時態;〈古〉時間;
v. 使或變的緊張;
?? tense=tens伸展→繃緊的，緊張的
"Every nerve in her body was tense."
她的每一根神經都繃得緊緊的。
近義：stiffen, strain, tauten, tighten, contract, irritate
反義：relax, rest, unwind, hush, appease, lull
n. 頭痛;令人頭痛的事;
?? head頭 + ache疼痛 → 頭痛；頭痛的事
"I woke up with a slight headache."
我醒來時有點頭痛。
近義：migraine, cephalalgia, cephalea, predicament, preoccupation, problem
n. 佃戶租種的土地;所有物（如土地、債券、股份等）;私有財產;（因其熱情、精力或決心等）阻攔不住某人;
v. 拿( hold的現在分詞);認為;包含;容納;
"He was debarred from holding public office."
他被禁止擔任公職。
近義：kickstand, mount, prop, stay, support, stand
n. 生氣;憤怒;怒氣;憤懣;
vt.& vi. 激怒;使發怒;[醫]〈舊，非正式〉使（傷口）炎或疼痛;惱火;
vi. 發怒;惱火;
?? 骯(ang)臟的兒子(er)使父母 發怒
"He was filled with anger at the way he had been treated."
他因遭受如此待遇而怒火滿腔。
近義：infuriate, irritate, provoke, rankle, rile, spite
反義：soothe, soberize, soberise, imperturbability, placidity, quiet
vt. 損害;使受傷;使傷心;使受皮肉之苦;
vi. 疼痛;感到疼痛;受痛苦;有壞處，有害;
n. 傷害;痛苦;
adj. 受傷的;痛苦的;（受）損壞的;
"She was hurt by the coldness in his voice."
他說話的冷漠語氣讓她很傷心。
近義：impair, injure, lash, scourge, spoil, trash
反義：intact, safe, scatheless, undamaged, unharmed, unimpaired