If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep.
— Dale Carnegie
· Sleep
?? 名句詞匯解析
從本句名言中提取的重要詞匯，幫助你深度理解這句話(huà)
vi.& link-v. 睡，睡覺(jué);
vi. 睡，睡覺(jué);睡眠狀態(tài);
vt. 為…提供床位;提供住宿;以睡覺(jué)打發(fā)日子;
n. 睡眠;
?? s(睡)+l+ee(眼睛)+p: 睡覺(jué) 船(ship)上的她入睡（sleep）后像只綿羊（sheep）
"Sleep has often been thought of as being in some way analogous to death."
人們常常認(rèn)為睡眠在某種意義上來(lái)說(shuō)類(lèi)似死亡。
近義：doss, doze, kip, shuteye, rheum
反義：awaken, rouse, nonsleep, restlessness, sleeplessness, wakefulness
adv. 代替，頂替;反而;反倒;
?? 在(in)三杯(s)茶(tea)里用靴子(b) 代替杯子
"Lee was ill so I went instead."
李病了，所以我去了。
近義：however, rather
n. 說(shuō)謊\\na. 橫躺的, 說(shuō)謊的
近義：unsoundness, falsehood, liar, mendacious, backdoor, sham
反義：honest, aboveboard, ingenuous, innocent, naive, open
n. 煩惱，憂(yōu)慮;擔(dān)心;撕咬;
vi. 擔(dān)心，焦慮;為…發(fā)愁;撕咬;
vt. 使煩惱;煩擾;撕咬;
"Don't worry; the deal was completely above board."
別擔(dān)心，交易是完全合法的。
近義：suffer, cark, care, fidget, fret, anguish
反義：relax, unworry, hush, appease, lull, assuage
n. 損失，減少;丟失，遺失;損耗，虧損;失敗;
"He suffered from headaches and loss of appetite ."
他患有頭痛和食欲不振。
近義：waste, dilapidation, hurt, impairment, injury, nuisance
反義：headway, improvement, interest, lucre, attainment, odds
a. 使人煩惱的, 憂(yōu)慮重重的
近義：preoccupancy, preoccupation, solicitude, trouble, worriment, cark
反義：imperturbability, pax, peace, peacefulness, quiet, quietness