Every time you suppress some part of yourself or allow others to play you small, you are in essence ignoring the owner's manual your creator gave you and destroying your design.
?? 名句詞匯解析
從本句名言中提取的重要詞匯，幫助你深度理解這句話
vt. 鎮壓，壓制;止住，忍住;禁止發表;阻止…的生長（或發展）;
?? sup在…下面+press壓→壓下去→鎮壓，壓制
"He continued to suppress the people and serve the imperialists."
他繼續鎮壓人民,為帝國主義效勞.
近義：hide, omit, abstract, quash, quell, ban
pron. 你自己;（用以加強語氣）親自;你的正常或健康的情況;
?? your你的+self自己 → 你自己
"De-stress yourself with a relaxing bath."
舒舒服服洗個澡放松一下。
近義：herself, himself, itself, oneself, themselves, thyself
n. 本質，實質;精華，精髓;香精;
?? ess, est, sen 表示”存在”
"We must try to get to the essence of things."
我們必須想法抓住事物的本質.
近義：inwardness, quiddity, substance, gist, extract
n. 物主，所有人;
?? own(擁有)+er(表示人的名詞后綴)→所有者
"The painting has been returned to its rightful owner ."
這幅畫已歸還給合法所有權人。
近義：landholder, master, possessor, proprietor, user, landlord
adj. 用手的;手制的，手工的;[法]占有的;體力的;
n. 手冊;指南;[樂]鍵盤;[軍]刀槍操練;
?? manu手+al形容詞后綴 →手工的；手冊
"the changeover from a manual to a computerized system"
由手工操作向計算機化系統的轉換
近義：instructions, catalog, catalogue, workbook, guidebook, handbook
反義：automatic, perfunctory, robot, robotic, rote, unconscious
vt.& vi. 設計;繪制;
vt. 設計;計劃;企圖;決意（做）;
n. 設計;圖案;結構;計劃;
vi. 設計略圖;（為工藝品、裝潢項目等）設計;當設計師;構思;
?? de使…成為，加強+sign做標志→設計，計劃
"I've made a few adjustments to the design."
我已對設計作了幾處調整。
近義：apportionment, distribution, division, allotment, ideate, invent
?? Oprah Winfrey 的更多名言
"I define joy as a sustained sense of well-being and internal peace - a connection to what matters."